Course curriculum

  • 01

    Rose Garden Yoga

    • Rose Garden Yoga - Sitting options for Yoga & Meditation

    • Rose Garden Yoga - Child's Pose

    • Rose Garden Yoga - Cat/Cow

    • Rose Garden Yoga - Tree Pose

    • Rose Garden Yoga - Chakras

    • Rose Garden Yoga - Mudras

    • Rose Garden Yoga - Guided Meditation
  • 02

    Story Time

    • I am Yoga

    • Zen Pig
  • 03

    Arts & Craft classes with Monica Caram

    • Hello, Im Monica (Intro)

    • Fun & Easy Robot

    • Musical instrument shaker
  • 04

    Health & Wellness Tips

    • Can Kids & Pets use essential oils?